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210.842.3008
brendamorgannia@yahoo.com
Brenda Morgan is a Blue Belt Nia Instructor. She brings a fresh and exciting spirit to her energetic classes. Through Nia, this former marathon runner and step aerobics student has learned that you don't have to feel pain or strain to gain strength, flexibility and stamina. "I am continuously amazed at how I can be athletic with Nia while I honor my body and connect to my creative spirit. The joy of movement that comes from practicing Nia is a wonderful gift."
Brenda is also a professional vocalist. "I love that music is such an important part of the Nia Technique. I find new ways to appreciate different genres and ways to work with music even after 25 years of musical training and practice." Brenda is wife to John and mother to three-year-old Alexandra and infant Nicholas.
Brenda is presently teaching at the following locations:
| Day | Time | Class Name | Location | Sun | 10:00-11:00am | Classic Nia | Spectrum Rogers Ranch |
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